Ths Sots press is a weightlifting exercise that involves doing an overhead press with the bar travelling behind the lifter’s head while in a squatted position.
https://www.youtube.com/watch?v=UrdNFJaTAnc
sots press
0001-01-01
Recent Posts
Linux Persistence: Modular Software
2025-04-17 DFIR CTF persistence linux persistence apache asterisk
Linux Persistence: Web Shells
2025-04-16 DFIR persistence webshell linux persistence webshell apache nginx PHP
Linux Persistence: Rootkits
2025-04-15 DFIR persistence rootkit LKM linux persistence LKM rootkit LD_PRELOAD kprobe ftrace ld.so hooking
Defanging Linux LKM Rootkits With cleanup_module()
2025-04-05 Linux LKM rootkits EDR hooks incident response Linux LKM rootkit